A 12 month guided self reflection journal designed to support healing, growth, and emotional awareness across a full year.
This 365 day journal provides gentle structure for nightly reflection, helping you slow down, process the day, and reconnect with yourself through writing.
Undated so it can be started at any time of the year.
Each evening, you are guided to:
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Release your biggest challenge of the day
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Reflect on a thought provoking daily prompt
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Record gratitude and affirmations
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Track your mood and emotions
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Carry forward a lesson or intention for tomorrow
With 370 pages, this journal is more than a notebook. It is a year long journey of self discovery, reflection, and personal growth.
Perfect for
Nightly self care rituals
Healing journeys and inner work
A thoughtful and meaningful gift
Specifications
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A5 size
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370 pages
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365 daily prompts with reflection space
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Mood tracking on each page
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Black and white interior
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Hardback cover with soft touch laminate
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Wire bound lay flat design
An investment in yourself that lasts a whole year.
