Description
The Mono Food Planner is a minimalist version of our popular Deluxe Planner. It includes the exact same 12 week structured layout, but in a clean black & white design. Perfect if you prefer a simple, classic design while still benefiting from a structured food diary and planner.
Here’s how the planner flows:
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Tracking Pages at the Front – progress trackers to record your starting points, weigh & measurement tracker, vision board, graph, habit tracker, activity tracker, countdown tracker, motivation jar & more.
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Weekly sections (12 total) – each one is a complete package to guide you through the week:
- Weekly setup page – Set 3 goals, tick off your weekly checklist, record your scale number, weekly weigh-in, and set a target.
- Meal planner & shopping list – plan your week’s meals and organise your shopping list in one place.
- 7 daily tracking pages – space to log breakfast, lunch, dinner, snacks, water, steps, caffeine, mood, sleep & daily goals.
- Note page – jot down your reflections, ideas, or anything that comes up in the week.
- Progress page – review how your week went and track improvements. check your health scale, how you feel, achievements, and challenges
The Mono Planner gives you the same powerful structure as the Deluxe Planner, but with a simplified black & white print style for those who prefer a neutral, timeless look. You can also choose your internal design to suit your food tracking plan and include 2 sticker sheets and a bookmark to your order
164 Pages
Printed on premium thick paper.
A5 Planner Size ( 210mm x 148mm)
12 Week Duration