Description
The Mono Food Planner is a minimalist version of our popular Deluxe Planner. It includes the exact same 12 week structured layout, but in a clean black & white design. Perfect if you prefer a simple, classic design while still benefiting from a structured food diary and planner.
Here’s how the planner flows:
-
Tracking Pages at the Front – progress trackers to record your starting points, weigh & measurement tracker, vision board, graph, habit tracker, activity tracker, countdown tracker, motivation jar & more.
-
Weekly sections (12 total) – each one is a complete package to guide you through the week:
-
- Weekly setup page – Set 3 goals, tick off your weekly checklist, record your scale number, weekly weigh-in, and set a target.
- Meal planner & shopping list – plan your week’s meals and organise your shopping list in one place.
- 7 daily tracking pages – space to log breakfast, lunch, dinner, snacks, water, steps, caffeine, mood, sleep & daily goals.
- Note page – jot down your reflections, ideas, or anything that comes up in the week.
- Progress page – review how your week went and track improvements. check your health scale, how you feel, achievements, and challenges
-
The Mono Planner gives you the same powerful structure as the Deluxe Planner, but with a simplified black & white print style for those who prefer a neutral, timeless look. You can also choose your internal design to suit your food tracking plan and include 2 sticker sheets and a bookmark to your order
164 Pages
Printed on premium thick paper.
A5 Planner Size ( 210mm x 148mm)
12 Week Duration