Description
Slimming World Compatible Food Diary A5 inserts
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Designed in weekly sections with goal setting, meal planners, 7 daily tracking pages and a progress updates.
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The Daily tracking pages allow you to track up to 25 daily syns.
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4-week review pages to review your progress.
- 12 Week Duration.
Daily Features:
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Log food intake, breakfast , lunch, dinner & snacks. (food groups are not separated in this design like your slimming group sheets)
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Track your sleep, activity, caffeine & steps
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Track your A & B selections
Also Included:
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Weigh & measurement tracking page
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Photo page
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“Your Why”
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Motivation coloring jar
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Favorite foods list
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2 notes pages at the back
Product Details:
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A5 size ( 210mm x 148mm)
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140 pages
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Printed on Thick, high-quality paper (no bleed-through)
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hole punched ready to fit into an A5 organiser.
Please Note - If you are purchasing an organiser to go with these inserts, make sure you choose the A5 organiser and not the Personal size organiser as those are smaller.