Description
The Deluxe Food Planner Inserts give you the structure of our best selling deluxe planner in a flexible insert format. Designed to fit into any A5 ring organiser, these hole punched pages are perfect if you prefer to build your own planner system while still enjoying guided weekly structure.
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Front section – progress trackers to record your starting points, weigh & measurement tracker, vision board, graph, habit tracker, activity tracker, countdown tracker, motivation jar & more.
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12 weekly sections – each one includes:
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Weekly setup page – set 3 goals, tick off your self-care checklist, mood check-in, scale, weekly weigh-in & target.
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Meal planner & shopping list – organise your meals and shopping list all in one place.
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7 daily tracking pages – record breakfast, lunch, dinner, snacks, water intake, steps, caffeine, mood, sleep & daily goals.
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Notes page – space for self reflections, reminders.
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Weekly progress page – how you feel, achievements, and challenges.
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These inserts combine the freedom of customising your own organiser with the structure of a guided 12 week food planner..
Specifications:
• A5 Size Insert (210mm x 148mm)
• 12 Week Duration.
• Hole Punched ready to fit into a A5 Organiser
• Card Cover.
• 164 Pages.
A5 Organiser Sold Separately.