Description
A 12 Week Weight Watchers Colourful Food Diary.
These colourful food diaries are designed for anyone who prefers a flexible, less structured way to track their progress. Instead of being split into weekly sections, the planner flows in a simple, easy-to-use order:
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Front of the planner – a set of dedicated tracking pages to record your starting points and keep an overview of your journey.
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Main section – a full run of daily tracking pages, giving you consistency and space to log each day without flipping back and forth.
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Back of the planner – extra note pages and fun challenges to keep you motivated and inspired
This layout gives you freedom and structure at the same time, everything you need, all in one place, without the pressure of rigid weekly sections.
Inside you will find -
Weigh In Tracker
Measurement Tracker
Weight Loss Graph
Progress Pics
Weight Loss Jar
Dream Board
Your Goals
Mood Tracker
Activity Tracker across 2 Pages
Challenge Page
Habit Tracker
Meal Tracker
Weekly Shopping Essentials
Favourite Food Values
Note Pages at the back
Track your breakfast, Lunch, Dinner & Snacks
Track your water, caffeine, Steps , Mood, Activity, Sleep
Daily Goals & Space for Notes
A Mini Menu Points Planner on the bottom of each page to help allocate points allowance or plan meals
These daily logging sheets are designed to be compatible for WW followers , both old & new plans.
SPECIFICATIONS
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* A5 Size
* Please note this is a very chunky planner, not ideal for the handbag, more of a desktop planner.
* Luxury Frosted Acetate Covers on the Front & Back
* Quality Wire Binding, Silver Wire
* Card Cover
* Dimensions of each pages 210mm x 148mm
* Printed on high quality Matt paper which provides no show through
* All our planners are beautifully hand made, designed & printed by us.