{"product_id":"12-month-health-fitness-planner-self-care-planner-terecotta-softback","title":"12 Month Health \u0026 Fitness Planner | Self Care Planner - Terecotta Softback","description":"\u003cp data-end=\"391\" data-start=\"274\"\u003e\u003cstrong data-end=\"391\" data-start=\"274\"\u003eA 12 month health and fitness planner designed to support tracking, planning, and self care across the full year.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"531\" data-start=\"393\"\u003eThese planners combines health tracking, fitness planning, and lifestyle reflection in one structured, easy to use format. \u003c\/p\u003e\n\u003cp data-end=\"568\" data-start=\"533\"\u003e\u003cstrong data-end=\"568\" data-start=\"533\"\u003eFree UK delivery on all orders.\u003c\/strong\u003e\u003cstrong data-end=\"568\" data-start=\"533\"\u003e\u003cstrong data-start=\"251\" data-end=\"268\"\u003e\u003c\/strong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"752\" data-start=\"570\"\u003e\u003cstrong data-end=\"586\" data-start=\"570\"\u003eAt the front\u003c\/strong\u003e\u003cbr data-end=\"589\" data-start=\"586\"\u003eMood tracker\u003cbr data-end=\"604\" data-start=\"601\"\u003eSleep tracker\u003cbr data-end=\"620\" data-start=\"617\"\u003ePeriod tracker\u003cbr data-end=\"637\" data-start=\"634\"\u003eHealth tracker\u003cbr data-end=\"654\" data-start=\"651\"\u003eStep tracker\u003cbr data-end=\"669\" data-start=\"666\"\u003eWeigh-in tracker\u003cbr data-end=\"688\" data-start=\"685\"\u003eMeasurement tracker\u003cbr data-end=\"710\" data-start=\"707\"\u003eVision board\u003cbr data-end=\"725\" data-start=\"722\"\u003e“Where you are now” scale\u003c\/p\u003e\n\u003cp data-end=\"1021\" data-start=\"754\"\u003e\u003cstrong data-end=\"784\" data-start=\"754\"\u003eWeekly planning (52 weeks)\u003c\/strong\u003e\u003cbr data-end=\"787\" data-start=\"784\"\u003eWeekly focus page to set priorities, plan meals, and track habits\u003cbr data-end=\"855\" data-start=\"852\"\u003eTwo page weekly spread to record food intake, workouts, water, and notes\u003cbr data-end=\"930\" data-start=\"927\"\u003eWeekly progress page with health scale, how I feel check in, achievements, and challenges\u003c\/p\u003e\n\u003cp data-end=\"1115\" data-start=\"1023\"\u003e\u003cstrong data-end=\"1038\" data-start=\"1023\"\u003eAt the back\u003c\/strong\u003e\u003cbr data-end=\"1041\" data-start=\"1038\"\u003e30 day and 90 day challenges\u003cbr data-end=\"1072\" data-start=\"1069\"\u003eMind maps\u003cbr data-end=\"1084\" data-start=\"1081\"\u003eMotivation jars\u003cbr data-end=\"1102\" data-start=\"1099\"\u003eNotes pages\u003c\/p\u003e\n\u003cp data-end=\"1260\" data-start=\"1117\"\u003eThis planner is designed as a year long roadmap to building healthier habits, improving self awareness, and supporting long term fitness goals.\u003c\/p\u003e\n\u003cp style=\"text-align: left;\" data-end=\"1432\" data-start=\"1262\"\u003e\u003cstrong data-end=\"1280\" data-start=\"1262\"\u003eSpecifications\u003c\/strong\u003e\u003cbr data-end=\"1283\" data-start=\"1280\"\u003e270 pages\u003cbr data-end=\"1295\" data-start=\"1292\"\u003eSoft touch laminated Soft Covers\u003cbr data-end=\"1334\" data-start=\"1331\"\u003eLay flat Fastback\u003cbr data-end=\"1353\" data-start=\"1350\"\u003eApprox. 270 mm (H) × 190 mm (W)\u003cbr data-end=\"1387\" data-start=\"1384\"\u003eHandmade, so measurements may vary slightly\u003c\/p\u003e","brand":"Paper Trail Of Life","offers":[{"title":"Default Title","offer_id":56535127753084,"sku":null,"price":22.99,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0920\/4230\/files\/102.NOTEBOOK-terecotta_66bb3e29-7ab3-4366-b447-830fb1e58271.jpg?v=1774388504","url":"https:\/\/www.papertrailoflife.co.uk\/products\/12-month-health-fitness-planner-self-care-planner-terecotta-softback","provider":"Paper Trail Of Life","version":"1.0","type":"link"}