{"product_id":"12-month-health-fitness-planner-self-care-planner-green","title":"12 Month Health \u0026 Fitness Planner | Self Care Planner - Green Hardback","description":"\u003cp data-start=\"274\" data-end=\"391\"\u003e\u003cstrong data-start=\"274\" data-end=\"391\"\u003eA 12 month health and fitness planner designed to support tracking, planning, and self care across the full year.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"393\" data-end=\"531\"\u003eThese planners combines health tracking, fitness planning, and lifestyle reflection in one structured, easy to use format. \u003c\/p\u003e\n\u003cp data-start=\"533\" data-end=\"568\"\u003e\u003cstrong data-start=\"533\" data-end=\"568\"\u003eFree UK delivery on all orders.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"533\" data-end=\"568\"\u003e\u003cstrong data-start=\"533\" data-end=\"568\"\u003e\u003cstrong data-end=\"268\" data-start=\"251\"\u003eCover - \u003c\/strong\u003e\u003c\/strong\u003eHardback cover - firmer finish - 360 turn\u003cbr\u003e\u003c\/p\u003e\n\u003cp data-start=\"533\" data-end=\"568\"\u003e\u003cstrong\u003eBack Pocket\u003c\/strong\u003e - with 3 stickers sheets \u0026amp; bookmark\u003c\/p\u003e\n\u003cp data-start=\"570\" data-end=\"752\"\u003e\u003cstrong data-start=\"570\" data-end=\"586\"\u003eAt the front\u003c\/strong\u003e\u003cbr data-start=\"586\" data-end=\"589\"\u003eMood tracker\u003cbr data-start=\"601\" data-end=\"604\"\u003eSleep tracker\u003cbr data-start=\"617\" data-end=\"620\"\u003ePeriod tracker\u003cbr data-start=\"634\" data-end=\"637\"\u003eHealth tracker\u003cbr data-start=\"651\" data-end=\"654\"\u003eStep tracker\u003cbr data-start=\"666\" data-end=\"669\"\u003eWeigh-in tracker\u003cbr data-start=\"685\" data-end=\"688\"\u003eMeasurement tracker\u003cbr data-start=\"707\" data-end=\"710\"\u003eVision board\u003cbr data-start=\"722\" data-end=\"725\"\u003e“Where you are now” scale\u003c\/p\u003e\n\u003cp data-start=\"754\" data-end=\"1021\"\u003e\u003cstrong data-start=\"754\" data-end=\"784\"\u003eWeekly planning (52 weeks)\u003c\/strong\u003e\u003cbr data-start=\"784\" data-end=\"787\"\u003eWeekly focus page to set priorities, plan meals, and track habits\u003cbr data-start=\"852\" data-end=\"855\"\u003eTwo page weekly spread to record food intake, workouts, water, and notes\u003cbr data-start=\"927\" data-end=\"930\"\u003eWeekly progress page with health scale, how I feel check in, achievements, and challenges\u003c\/p\u003e\n\u003cp data-start=\"1023\" data-end=\"1115\"\u003e\u003cstrong data-start=\"1023\" data-end=\"1038\"\u003eAt the back\u003c\/strong\u003e\u003cbr data-start=\"1038\" data-end=\"1041\"\u003e30 day and 90 day challenges\u003cbr data-start=\"1069\" data-end=\"1072\"\u003eMind maps\u003cbr data-start=\"1081\" data-end=\"1084\"\u003eMotivation jars\u003cbr data-start=\"1099\" data-end=\"1102\"\u003eNotes pages\u003c\/p\u003e\n\u003cp data-start=\"1117\" data-end=\"1260\"\u003eThis planner is designed as a year long roadmap to building healthier habits, improving self awareness, and supporting long term fitness goals.\u003c\/p\u003e\n\u003cp data-start=\"1262\" data-end=\"1432\" style=\"text-align: left;\"\u003e\u003cstrong data-start=\"1262\" data-end=\"1280\"\u003eSpecifications\u003c\/strong\u003e\u003cbr data-start=\"1280\" data-end=\"1283\"\u003e270 pages\u003cbr data-start=\"1292\" data-end=\"1295\"\u003eSoft touch laminated hardback covers\u003cbr data-start=\"1331\" data-end=\"1334\"\u003eLay flat - can turn 360*\u003cbr data-start=\"1350\" data-end=\"1353\"\u003eApprox. 270 mm (H) × 190 mm (W)\u003cbr data-start=\"1384\" data-end=\"1387\"\u003eHandmade, so measurements may vary slightly\u003c\/p\u003e","brand":"Paper Trail Of Life","offers":[{"title":"Default Title","offer_id":56535111172476,"sku":null,"price":26.99,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0920\/4230\/files\/green_wire.jpg?v=1774387797","url":"https:\/\/www.papertrailoflife.co.uk\/products\/12-month-health-fitness-planner-self-care-planner-green","provider":"Paper Trail Of Life","version":"1.0","type":"link"}