{"product_id":"12-keto-weight-loss-journal-bite-it-write-it","title":"12 Keto Weight Loss Journal - Bite It Write It - Keto","description":"\u003cp data-start=\"709\" data-end=\"802\"\u003eA 12 week keto journal designed to support everyday routines, planning, and reflection. Ideal for meal planning, habit tracking, and weekly check ins. \u003c\/p\u003e\n\u003cp data-start=\"709\" data-end=\"802\"\u003e\u003cstrong\u003eDesign - Keto\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"809\" data-end=\"904\"\u003e\u003cstrong\u003eFree UK delivery on all orders.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"895\" data-end=\"1085\"\u003e\u003cstrong\u003eAt the front\u003c\/strong\u003e\u003cbr\u003eWeight and measurement tracker\u003cbr data-start=\"958\" data-end=\"961\"\u003eDream board\u003cbr data-start=\"972\" data-end=\"975\"\u003eGraphs and milestones\u003cbr data-start=\"996\" data-end=\"999\"\u003eHabit tracker\u003cbr data-start=\"1012\" data-end=\"1015\"\u003eActivity tracker\u003cbr data-start=\"1031\" data-end=\"1034\"\u003eCountdown chart\u003cbr data-start=\"1049\" data-end=\"1052\"\u003eMotivation jar\u003cbr data-start=\"1066\" data-end=\"1069\"\u003eProgress pages\u003c\/p\u003e\n\u003cp data-start=\"1087\" data-end=\"1270\"\u003e\u003cstrong\u003e12 Weekly Sections\u003c\/strong\u003e\u003cbr\u003eWeekly meal planner\u003cbr data-start=\"1132\" data-end=\"1135\"\u003eShopping list\u003cbr data-start=\"1148\" data-end=\"1151\"\u003eNotes page\u003cbr data-start=\"1161\" data-end=\"1164\"\u003eWeekly reflection\u003cbr data-start=\"1181\" data-end=\"1184\"\u003eDaily tracking for meals, water, fruit, vegetables, steps, activity, mood, and sleep\u003c\/p\u003e\n\u003cp data-start=\"1272\" data-end=\"1380\"\u003e\u003cstrong\u003eAt the back\u003c\/strong\u003e\u003cbr\u003eThree 30-day challenge pages\u003cbr data-start=\"1332\" data-end=\"1335\"\u003eSelf-care prompts\u003cbr data-start=\"1352\" data-end=\"1355\"\u003eThree extra notes pages\u003c\/p\u003e\n\u003cp data-start=\"1382\" data-end=\"1507\"\u003e\u003cstrong data-start=\"1382\" data-end=\"1400\"\u003eSpecifications\u003c\/strong\u003e\u003cbr\u003eA5 size (210 × 148 mm)\u003cbr data-start=\"1423\" data-end=\"1426\"\u003e12 Week duration\u003cbr data-start=\"1442\" data-end=\"1445\"\u003eWire bound\u003cbr data-start=\"1455\" data-end=\"1458\"\u003e170 pages\u003cbr data-start=\"1467\" data-end=\"1470\"\u003ePrinted on high quality thick paper.\u003c\/p\u003e","brand":"Paper Trail Of Life","offers":[{"title":"Planner Only","offer_id":56437260517756,"sku":"KETO-P-BITEITWRITEIT","price":13.99,"currency_code":"GBP","in_stock":true},{"title":"Planner + Stickers\/Bookmark","offer_id":56437260550524,"sku":"KETO-P\/ST\/BM-BITEITWRITEIT","price":16.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0920\/4230\/files\/PXL_20250624_084600276.jpg?v=1772618858","url":"https:\/\/www.papertrailoflife.co.uk\/products\/12-keto-weight-loss-journal-bite-it-write-it","provider":"Paper Trail Of Life","version":"1.0","type":"link"}