{"title":"Optavia Collection","description":"\u003cp\u003e\u003cspan\u003eOptavia Compatible\u003c\/span\u003e\u003c\/p\u003e","products":[{"product_id":"optavia-5-1-food-diary-you-can-do-it-with-bookmark","title":"Optavia 5\/1 Food Diary - You Can Do It Blue","description":"\u003cp class=\"MsoNormal\" style=\"line-height: normal;\"\u003e\u003cb\u003eA 6 month food diary designed to be used alongside the Optavia plan to support structured tracking and habit building.\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"line-height: normal;\"\u003eThis journal helps you log daily fueling, meals, activity, and progress while providing space for reflection and motivation throughout your journey.\u003cb\u003e\u003cstrong data-start=\"679\" data-end=\"696\"\u003e\u003c\/strong\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003ch3 class=\"MsoNormal\" style=\"line-height: normal;\"\u003e\u003cb\u003eFront Section\u003c\/b\u003e\u003c\/h3\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-bottom: 0cm; line-height: normal;\"\u003eWeight and measurement tracker\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-bottom: 0cm; line-height: normal;\"\u003eAbout you \u0026amp; goal setting\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-bottom: 0cm; line-height: normal;\"\u003eGraph \u0026amp; Milestones\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-bottom: 0cm; line-height: normal;\"\u003eMotivation jar\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-bottom: 0cm; line-height: normal;\"\u003eCountdown chart\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"line-height: normal;\"\u003e \u003c\/p\u003e\n\u003ch3 class=\"MsoNormal\" style=\"line-height: normal;\"\u003e\u003cb\u003eMiddle Section \u003cspan style=\"mso-spacerun: yes;\"\u003e \u003c\/span\u003e\u003c\/b\u003e\u003c\/h3\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-bottom: 0cm; line-height: normal;\"\u003e\u003cspan style=\"font-size: 11.0pt;\"\u003e26 Weekly Sections - \u003c\/span\u003e\u003cspan style=\"font-size: 11.0pt;\"\u003e4 Pages per section.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-bottom: 0cm; line-height: normal;\"\u003e \u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-bottom: 0cm; line-height: normal;\"\u003e\u003cspan style=\"font-size: 11.0pt;\"\u003eEach section has the following:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli class=\"MsoNormal\" style=\"line-height: normal;\"\u003e\u003cspan style=\"font-size: 11.0pt;\"\u003eWeekly front page with goal setting and checklist\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"line-height: normal;\"\u003e\u003cspan style=\"font-size: 11.0pt;\"\u003e2 x pages to track daily fuelings, lean and green, snacks, condiments, healthy fats, water intake, activity , sleep.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"line-height: normal;\"\u003e\u003cspan style=\"font-size: 11.0pt;\"\u003eWeekly reflection page\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"MsoNormal\" style=\"line-height: normal;\"\u003e\u003cb\u003eBack Section \u003cspan style=\"mso-spacerun: yes;\"\u003e - \u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"font-family: Symbol; mso-fareast-font-family: Symbol; mso-bidi-font-family: Symbol; mso-bidi-font-weight: bold;\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e\u003cspan style=\"font-style: normal; font-variant: normal; font-size-adjust: none; font-language-override: normal; font-kerning: auto; font-optical-sizing: auto; font-feature-settings: normal; font-variation-settings: normal; font-stretch: normal; font-size: 7pt; line-height: normal; font-family: 'Times New Roman';\"\u003e \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e10 Note Pages\u003c\/p\u003e\n\u003cp class=\"MsoListParagraphCxSpFirst\" style=\"text-indent: -18.0pt; line-height: normal; mso-list: l4 level1 lfo5;\"\u003e \u003c\/p\u003e\n\u003ch3\u003eSpecifications\u003c\/h3\u003e\n\u003cp\u003eA5 size 210 mm x 148 mm\u003c\/p\u003e\n\u003cp\u003eWire bound with silver wire\u003c\/p\u003e\n\u003cp\u003ePrinted on premium quality thick matte paper\u003c\/p\u003e\n\u003cp\u003eThis product is not affiliated with, endorsed by, or sponsored by Optavia.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-left: 18.0pt; line-height: normal;\"\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cp data-start=\"318\" data-end=\"440\"\u003e \u003c\/p\u003e","brand":"Paper Trail Of Life","offers":[{"title":"Planner Only","offer_id":56436985004412,"sku":"OPTAVIA-5\/1-P","price":13.99,"currency_code":"GBP","in_stock":true},{"title":"Planner + Stickers\/Bookmark","offer_id":56436985037180,"sku":"OPTAVIA-5\/1-P\/ST\/BM","price":16.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0920\/4230\/files\/288425759_500842175145512_2888784943612030505_n-Copy.jpg?v=1769363070"}],"url":"https:\/\/www.papertrailoflife.co.uk\/collections\/optavia-compatible.oembed","provider":"Paper Trail Of Life","version":"1.0","type":"link"}